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home | Coaching Services
 
Coaching Services



Since 1992, Coach Troy Jacobson has been considered a leader in the field of multisport coaching, having coached literally hundreds of athletes ranging from beginners to pro and Olympic caliber.

You can trust Troy Jacobson's Triathlon Academy Coaching Staff to offer truly effective and professional coaching services as they have since The Triathlon Academy's beginnings in 1999 as one of the nations first multisport coaching organizations.

Coming from a wide range of backgrounds, educational and personal experiences, every Triathlon Academy Associate Coach has specific strengths that will likely suit your individual needs. Please take a moment to browse through our ASSOCIATE COACH RESUMES in order to see which coach might work best for you. And of course, if you CONTACT US, we'll be happy to either assign you to a coach or make recommendations based on your current needs.

Below, please find a full spectrum of Coaching Plans offered by Troy Jacobson Multisport, LLC. on our secure website (SSL Certified). Please Contact Us (Ph. 410-823-7000) if you need assistance in selecting your plan or your coach.





GOLD LEVEL COACHING PROGRAM Train with a Troy Jacobson Associate Coach
The Gold Coaching Plan is for the serious athlete who desires regular telephone consultation with their coach in addition to unlimited e-mail interaction. This plan offers a high level of coach/athlete interaction in order to achieve optimal results. We highly recommend this level of coaching for the first time IRONMAN-Distance Athlete and for athletes who want a program and relationship with a coach for long term improvement and results.





SILVER LEVEL COACHING PROGRAM Train with a Troy Jacobson Associate Coach
The Silver Coaching Plan offers a high level of coaching interaction via phone and email for best results at a very affordable price. Including a new training block developed for the athlete every two weeks combined with unlimited email communication and twice monthly phone consultations, this program is ideal for the athlete who wants to take their training to the next level with professional guidance.



BRONZE LEVEL COACHING PROGRAM Train with a Troy Jacobson Associate Coach
The Bronze Coaching Plan is for the serious athlete who desires regular telephone consultation with their coach in addition to unlimited e-mail interaction. This plan offers a high level of coach/athlete interaction in order to achieve optimal results. We highly recommend this level of coaching for the first time IRONMAN-Distance Athlete and for athletes who want a program and relationship with a coach for long term improvement and results.



10-WEEK PERSONAL NUTRITION PLAN with a Sports Nutritionist/Registered Dietitian
The 10 WEEK PERSONAL NUTRITION PLAN is designed specifically to help you reach your individual body composition goals and optimal energy needs for any key event. Your Sports Nutritionist can outline a specific eating plan for you that includes diet balance, weight loss/gain, exercise fuel choices, race day and competition eating, and recovery nutrition. If weight loss is your goal,, a plan with appropriate support is provided to help you achieve your desired weight.



12-WEEK Training Plan with Coach Troy Jacobson
The 12-WEEK TRAINING PLAN is a training program with Coach Troy Jacobson developed specifically to help you achieve your goals at a peak event. Affordable and effective, this program provides even the most experienced athlete with a training framework for success!








IronQuest IRONMAN Distance Training Plan with Coach Troy Jacobson
The IRONQUEST TRAINING PLAN is a six month training program with Coach Troy Jacobson developed specifically to help you achieve success at the IRONMAN Distance Triathlon. Whether you are a first time Iron-Distance athlete or a multi-time finisher, this program will help you reach your goals in a safe and effective manner.





Premium Training Plan with Coach Troy Jacobson
The Premium Plan is a highly effective training program with a top coach that is affordable yet comprehensive, including a combination of structured personal training schedules and feedback via phone and email with Coach Troy Jacobson. It is for the serious athlete who wants the very best coaching available and regular communication with their coach.







Royal Training Plan with Coach Troy Jacobson
The Royal plan Coach Troy Jacobson is for the dedicated athlete who wants to work closely with one of the top coaches in the world on a personal level for maximum results both short term and long term. The Royal Plan offers a high level coaching service with maximum personal interaction and close monitoring of your progress along with one on one performance testing to obtain maximum results. This is the level of coaching received by many of the top competitors and professionals as well as by people who understand and appreciate the value of a high level coaching service.



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 TESTIMONIALS
Here's what our members are saying ...
Coach Troy:

I must thank you, once again! Thanks to your advice and amazing Spinervals training videos, I just finished my first Ironman event - Ironman Louisville! I currently live in Orlando and must do all of my training on a bike trainer and treadmill. Thanks to your videos and suggestions, I finished the event in under 16 hours and felt great afterwards (I was just hoping to finish)! I can't wait to do my next Iron event - shooting for Ironman Wisconsin 2010.

Thanks so much!


Kim F.
Ironman Finisher!


"I just purchased the "On The Road" Volume 1 DVD. My wife and I both tried it and found it to be an excellent DVD. The visual of riding on the road helps with the usual difficulty in sustaining indoor riding on a trainer. We liked it so much that I went out to buy volume 2. I love this mode of the spinervals videos."
E. Moyer


"Overall, I am now a much stronger and more efficient rider than I was just five months ago, thanks to your DVD series. I simply rotated through them all every four weeks."
Robert W.
Hummelstown, PA


"I can't say enough about how valuable your site and DVD of the Month Club has been for my performance. I look forward to receiving my new training workout each month!"
Victor O.
Seattle, WA