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About this Site
Welcome to the Official Website of Lifesports, Inc. and Spinervals Cycling. Here you'll find all of the DVDs in our huge library of workout content. Please take a moment to browse through the site to learn more.
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About Coach Troy
Since he started coaching endurance athletes back in 1992, Troy Jacobson has been widely considered one of the top coaches in the United States for single sport and multisport athletes alike. His success has helped to revolutionize multisport coaching and has brought the profession of 'online coaching' to an unprecedented level of acceptance. . . . keep reading
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Terms of Use
We invite our subscribers to enjoy all the features this site has to offer. But we must require that each subscriber abide by certain rules so that no one's rights are stepped on. . . . keep reading
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Here's what our members are saying ...
Coach Troy:
I must thank you, once again! Thanks to your advice and amazing Spinervals training videos, I just finished my first Ironman event - Ironman Louisville! I currently live in Orlando and must do all of my training on a bike trainer and treadmill. Thanks to your videos and suggestions, I finished the event in under 16 hours and felt great afterwards (I was just hoping to finish)! I can't wait to do my next Iron event - shooting for Ironman Wisconsin 2010.
Thanks so much!
Kim F.
Ironman Finisher!
"I just purchased the "On The Road" Volume 1 DVD. My wife and I both tried
it and found it to be an excellent DVD. The visual of riding on the road
helps with the usual difficulty in sustaining indoor riding on a trainer.
We liked it so much that I went out to buy volume 2. I love this mode of
the spinervals videos."
E. Moyer
"Overall, I am now a much stronger and more efficient rider than I was just five months ago, thanks to your DVD series. I simply rotated through them all every four weeks."
Robert W.
Hummelstown, PA
"I can't say enough about how valuable your site and DVD of the Month Club has been for my performance. I look forward to receiving my new training workout each month!"
Victor O.
Seattle, WA |
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Body Works MD
