Spinervals.com
Home     Articles     Products     Spinervals ON DEMAND!     Training Accessories     Training Services     Video Tutorials     Contact Us     Search     Member Area
 product
 Training Videos
Flexible Warrior Yoga
Iron Girl Series
Runervals Treadmill Wkts
Spinervals Comp. Series
Spinervals Fit. Series
Strendurance
Swimervals
Team Sports Training
Training Bundles
Ultra Conditioning
Virtual Reality Series
Spinervals ON DEMAND!
 Training services
Train with Coach Troy
Coaching Services
Training Camps
Training Plans
 Training Accessories
Indoor Bike Trainers
Instructional Audio CDs
Spinervals Workout CDs
SpinervalsAudioDownloads
Video Tutorials
 Training Tool Box
Complete Video Listing
DVD Intensity Meter
My Spinervals Form
Trainer Conversion Chart
Training Zones
 About this Site
About Coach Troy
History
Sample Articles
Subscribe Today
Spinervals on Facebook! Follow Coach Troy on Twitter!
Follow Coach Troy on Blogger! Coach Troy on YouTube!
 DEPARTMENTS
Feature Articles
Challenge Finishers
Discussion Forum
Free Workouts
Image Gallery
Most Popular
Podcast Shows
Site Map
Spinervals Super6
Testimonials
 RESOURCES
Article Index
Authorized Dealers
Catalog
Help
Order Forms
Shipping & Return Policy
Your Account
Contact Us
home | Spinervals Comp. Non-Members | Competition 22.0 - Time Trialapalooz . . .
 

Competition 22.0 - Time Trialapalooza (Digital - On Demand)

Successful time trialing requires a highly developed sense of pacing and energy management. Spinervals
22.0 - Time Trailapalooza is the ultimate workout for the competitive cyclist or triathlete who wants to get faster in the race against the clock!



Join Coach Troy and a group of elite athletes from the Minnesota cycling community for this scientific time trial workout based on improving your sustainable power output. Designed to be done with (or without) a PowerTap power meter, Time Trialapalooza will help you to increase your anaerobic threshold while learning how to pace yourself properly for your next time trial event. Add this workout into your training program and you'll be amazed with the results!

This workout includes progressively harder sets (20 minutes / 15 minutes / 10 minutes / 5 minutes) with 5 minute recovery intervals.

  • Compatible with all stationary bikes
  • Length: 80 Minutes
  • Difficulty level: 9.8

You can watch this workout today! Skip the shipping cost, purchase and download this video to your computer and you'll be pedaling with coach Troy in no time.

Our Price: $29.95
Member Price: $20.07 (Save 33%!)

Buy Now



Become a Spinervals member and save! Click HERE!



Own it on DVD!

This workout is also available on DVD for highest video quality, music on/off option, feature selections and menu chaptering. To learn more and to own it on DVD, click HERE.



Video Preview:





·  Competition 20.0 - The Sprinting Machine (Digital - On Demand)
·  Competition 23.0 - Time Saver I (Digital - On Demand)
·  Competition 35.0 - Cycling Technique Focus (Digital - On Demand)