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home | Products | Runervals Treadmill Wkts | Runervals 2.0 - Treadmill Tempo
 

Runervals 2.0 - Treadmill Tempo
Runervals 2.0 - Treadmill Tempo
Our Price $24.95
Member Price $14.97





Do you like doing 400 meter tempo workouts on the track to develop strength and speed? If so, this is the workout for you! Join Coach Troy as he takes you through 45 minutes of challenging tempo running. For intermediate to advanced runners, this workout is perfect in preparation for the 5k, 10k and even the half marathon!



Download the FREE written
PDF version of this
workout by clicking HERE!







This workout has been DIGITALLY REMASTERED.

Length: 45 minutes

Difficulty level: 9.0

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