Competition 9.0 - Have Mercy


Home Articles Products Spinervals ON DEMAND! Training Accessories Training Services Video Tutorials Contact Us Search Member Area

Body Works MD

Flexible Warrior Yoga

Iron Girl Series

Runervals Treadmill Wkts

Snow Angel Fitness

Spinervals Comp. Series

Spinervals Fit. Series

Strendurance

Swimervals

Team Sports Training

Training Bundles

Ultra Conditioning

Virtual Reality Series

Coaching Services

Training Camps

Training Plans

Bicycle Sweat Guard

Indoor Bike Trainers

Spinervals Team Wear

SpinervalsAudioDownloads

Orders normally ship within 1-2 business days.

PLEASE READ OUR SHIPPING POLICY CAREFULLY BEFORE PLACING YOUR ORDER.

U.S. orders are shipped via U.S. Priority Mail or UPS. International orders shipped Global Priority Mail.

DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages.

home | Products | Competition Series | Competition 9.0 - Have Mercy

Competition 9.0 - Have Mercy


Our Price $29.95 Member Price $23.96

What word describes this DVD? Tortuous!! "Have Mercy" is a 2 hour compilation of the hardest intervals sets from other Spinervals DVD workouts! Remember the brutal acceleration sets?! The race simulation? The sprint sets? Well… do them one after the other and you have one of the toughest two hours you can spend on an indoor trainer!! You'll be begging Coach Troy to "Have Mercy".

Media type: DVD only

Length: 120 minutes

Difficulty level: 10.0

Live preview:

· Iron Girl Vol. 1 - Spinervals Cycling with Iron Girl
· Endurance Builder 5-Pack
· Competition 5.0 - Mental Toughness
· Competition 13.0 - Tough Love
· Competition 15.0 - Have Mercy, "The Sequel"
· Competition 23.0 - Time Saver I

| | | | | | |

© 1997-2011 Lifesports, Inc. All rights reserved. Reproduction without Permission is prohibited. Spin, Spinning, Spinner and Spinervals are registered trademarks of Mad Dogg Athletics, Inc. Lifesports, Inc. is the exclusive licensee of Spinervals.
This site is powered by