6-Week Time Trial DVD Value Pack for Cyclists
(40K Intermediate Level)
The race of truth requires training that is threshold specific, preparing you specifically for the rigors of a 40K race against the clock and being red lined the entire time! Coach Troy has developed a comprehensive 6-week training plan for the beginner to intermediate level cyclist, leveraging his Spinervals video series. Before you consider doing this 6-week block of intense, event specific training that will take your fitness to the next level, you should first 'build your aerobic engine' with 6-10 weeks of aerobic endurance base building focus. Of course, we have a workouts and videos for that purpose too.
Purchase this discounted DVD bundle and receive the training program FREE! Use the training plan developed by the coach to know when and how to do each video, and to log your training too! Go HERE to learn more! You will be contacted with instructions for your training plan via e-mail within 72 hours of purchasing this bundle.
Workouts used in this Spinervals Cycling
6-Week Time Trial Plan:
- Spinervals 13.0 - Tough Love
- Spinervals 14.0 - Totally Time Trial
- Spinervals 16.0 - Aero Base Builder I
- Spinervals 17.0 - Aero Base Builder II
- Spinervals 22.0 - Time Trialapalooza
- Spinervals 27.0 - Threshold Test & Suffer Fest
- Spinervals 28.0 - Aero Base Builder VI
- Spinervals 30.0 - Muscular Endurance PLUS
Normally a retail value of $245, this special training package is available for 44% off, or $136.95!! Order today!