Spinervals.com
Home     Articles     Products     Spinervals ON DEMAND!     Training Accessories     Training Services     Video Tutorials     Contact Us     Search     Member Area
 Training Videos
Body Works MD
Flexible Warrior Yoga
Iron Girl Series
Runervals Treadmill Wkts
Snow Angel Fitness
Spinervals Comp. Series
Spinervals Fit. Series
Strendurance
Swimervals
Team Sports Training
Training Bundles
Ultra Conditioning
Virtual Reality Series

 Training services
Coaching Services
Training Camps
Training Plans
 Training Accessories
Bicycle Sweat Guard
Indoor Bike Trainers
Spinervals Team Wear
SpinervalsAudioDownloads

Video Recommendation Form





Credit Cards accepted

 Shipping Information

Orders normally ship within 1-2 business days. 

PLEASE READ OUR SHIPPING POLICY CAREFULLY BEFORE PLACING YOUR ORDER.

U.S. orders are shipped via U.S. Priority Mail or UPS.  International orders shipped Global Priority Mail.

DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages.

home | Products | Competition Series | Competition 35.0 - Cycling Technique . . .
 

Competition 35.0 - Cycling Technique Focus
Improve your Pedaling Efficiency for Faster Cycling!
Competition 35.0 - Cycling Technique Focus Improve your Pedaling Efficiency for Faster Cycling!
Our Price $29.95
Member Price $23.95





DVD - All Regions
Duration: 50 Minutes
Intensity: 8.5
Purpose: Improve your Pedaling Efficiency for Faster Cycling!


Power is one thing. Having lots of power on the bike is great, but those with high power output AND efficient pedaling technique cross the line first!

This workout by Coach Troy, featuring elite athletes from the Gear West Triathlon Team and others from the Minneapolis Cycling community, focuses primarily on drills designed to improve your pedaling technique and efficiency. High cadence work and one leg drills help to polish the efficiency of your pedaling technique, enabling the rider to produce maximum speeds at their present power output. Incorporating technique development workouts in to your weekly training schedule will take your race results to the next level, so start that process today!

Click HERE to purchase the 33.0, 34.0 & 35.0 3-Pack for only $74.95!













View Video Clips!




Buy Now




Copyright 2010 - Lifesports, Inc.
Executive Producer: Troy Jacobson, Sponsored by:



Spin, Spinning, Spinner and Spinervals are registered trademarks of Mad Dogg Athletics, Inc.