The first training DVD series for competitive cyclists ever created starting in the mid-1990's, Spinervals "The Classics" 10-Pack includes the timeless and effective interval workouts from 1.0 to 10.0 in the now-famous Spinervals 'competition' series.
Enjoy classic interval sets as you relive the cycling trends and fashions from the mid-late 1990's including steel, round tubed bikes, some neon colored cycling clothes and of course - a younger and fit Coach Troy! Just like the old 80's classics played on the radio, you'll relive brutal yet effective favorites done by literally thousands of athletes from throughout the world like 1.0 - 'No Slackers Allowed' and the ever-popular 3.0 - "Suffer O Rama"!
Included in "The Classics" 10-Pack:
1.0 - No Slackers Allowed
2.0 - Time Trial Special
3.0 - Suffer O Rama
4.0 - Muscle Breakdown
5.0 - Mental Toughness
6.0 - The ZOOT Challenge
7.0 - The Uphill Grind
8.0 - Recovery and Technique
9.0 - Have Mercy!
10. - Ride & Stride
Normally $29.95 each, you can now and for a limited time purchase the entire "The Classics" 10-Pack for ONLY $199.95. That's a savings of over $100! So flashback with the fundamentals of interval training by using the cycling workout series that blazed the path for others to follow -- Spinervals Cycling!
Body Works MD
