Eat, Drink & Go FAST! CD
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List Price $19.95
Our Price $9.95
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Member Price $7.96
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Success in long distance triathlon races, including the Iron Distance, requires a well-designed nutritional strategy. But most people fail to get the results they want on race day due to poor nutritional habits! In this 50-minute audio seminar, Coach Troy explains proven concepts for successful long-course race results in an easy-to-understand format.
- bodyweight and performance
- effective use of supplements
- foods to avoid
- race day nutritional plan
- strategy for faster recovery
If you prefer to purchase this as a download, click HERE.
Copyright 2004 - Lifesports, Inc.
Executive Producer: Troy Jacobson
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Body Works MD
