Join expert yoga instructor Karen Dubs as she trains your strength and flexibility for improved multisport results. Flexibility training is recommended for all endurance athletes and these workouts are the best available!
Flexible Warrior 3.0 - Flexibility for Swim, Bike, Run Flexible Warrior 3.0 - Flexibility for Swim, Bike, Run. In Flexible Warrior Volume 3 - Flexibility for Swim, Bike, Run - Karen Dubs
coaches six competitive triathletes through four short and effective yoga
stretch routines designed specifically for multi sport athletes. more info > > >
Flexible Warrior 2.0 - Cross Training for Multi Sport Flexible Warrior 2.0 - Cross Training for Multi Sport. In Flexible Warrior volume 2, Karen Dubs coaches six competitive triathletes
through a challenging yoga workout designed to make you sweat and increase
energy, power, and functional flexibility! more info > > >
Flexible Warrior 1.0 - Athletic Yoga for Triathletes Flexible Warrior 1.0 - Athletic Yoga for Triathletes. Join Registered Yoga Teacher Karen Dubs along with three competitive triathletes for an athletic yoga session designed to increase your flexibility and stamina for improved performance in your next triathlon. more info > > >
Body Works MD
