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Flexible Warrior

Flexible Warrior DVDs



Join expert yoga instructor Karen Dubs as she trains your strength and flexibility for improved multisport results. Flexibility training is recommended for all endurance athletes and these workouts are the best available!


Flexible Warrior Multisport 5-Pack
Flexible Warrior Multisport 5-PackNEW for 2011-2012! Get this 5-pack for $139.95 and save 20%! Join Karen Dubs to increase functional flexibility and strength with athletic yoga in this series of athletic yoga videos for sports conditioning.   more info > > >

Flexible Warrior 2-Pack (Vol. 4 & 5)
Flexible Warrior 2-Pack (Vol. 4 & 5)NEW for 2011-2012! Get this 2-pack for $59.90 and save $10! Join Karen Dubs to increase functional flexibility and strength with athletic yoga in these two NEW athletic yoga videos for sports conditioning!   more info > > >

Flexible Warrior 5.0 - Foam Roll, Stretch & Recover
Flexible Warrior 5.0 - Foam Roll, Stretch & RecoverNEW for 2011-2012! This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber, agile athlete.   more info > > >

Flexible Warrior 4.0 - Athletic Yoga for Sports Conditioning
Flexible Warrior 4.0 - Athletic Yoga for Sports ConditioningNEW for 2011-2012! Ideal cross training for all sports including swimming, cycling, running and team sports like football, basketball. There are three segments on this DVD, the dynamic warm up, the Athletic Yoga Cross Training routine, and the post training recovery.   more info > > >

Flexible Warrior Multisport 3-Pack
Flexible Warrior Multisport 3-PackJoin Karen Dubs to increase functional flexibility and strength with athletic yoga in this series of athletic yoga videos for sports conditioning.   more info > > >

Flexible Warrior 3.0 - Flexibility for Swim, Bike, Run
Flexible Warrior 3.0 - Flexibility for Swim, Bike, RunFlexible Warrior 3.0 - Flexibility for Swim, Bike, Run. In Flexible Warrior Volume 3 - Flexibility for Swim, Bike, Run - Karen Dubs coaches six competitive triathletes through four short and effective yoga stretch routines designed specifically for multi sport athletes.   more info > > >

Flexible Warrior 2.0 - Cross Training for Multi Sport
Flexible Warrior 2.0 - Cross Training for Multi SportFlexible Warrior 2.0 - Cross Training for Multi Sport. In Flexible Warrior volume 2, Karen Dubs coaches six competitive triathletes through a challenging yoga workout designed to make you sweat and increase energy, power, and functional flexibility!   more info > > >

Flexible Warrior 1.0 - Athletic Yoga for Triathletes
Flexible Warrior 1.0 - Athletic Yoga for TriathletesFlexible Warrior 1.0 - Athletic Yoga for Triathletes. Join Registered Yoga Teacher Karen Dubs along with three competitive triathletes for an athletic yoga session designed to increase your flexibility and stamina for improved performance in your next triathlon.   more info > > >