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Swimervals DVDs



Join Coach Troy and four elite athletes in this unique 'swimervals' dry land swim workout featuring the Vasa Ergometer.

Swimervals 1.0 - Freestyle Mania
Swimervals 1.0 - Freestyle ManiaSwimervals 1.0 - Freestyle Mania. Join Coach Troy and four competitive athletes as he takes you through two challenging and super effective 'dry land' swim workouts using the Vasa Ergometer! SWIMerVALS workouts will build your endurance, strengthen your efficiency and improve your race splits!   more info > > >
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